I’m always on the look-out for not only healthy recipes, but anti-inflammatory ones too! Why? because the more anti-inflammatory I can eat and the more I can cut out highly processed foods, the better my health as well as my bone and joint health.
Read MoreSweets have always been my weakness. I’ve tried for years to avoid them which only ended up in me binge eating blocks of chocolate and packets of Tim Tams. So, instead of denying myself I’ve taken the attitude ‘If you can’t beat ‘em, join ‘em’:)
Read MoreThis recipe is ridiculously easy and the best part is that it’s not only healthy it’s high in antioxidants and is also anti-inflammatory.
Read MoreMy first thought when I heard of sweet potato and coconut cream soup was ‘YUCK’
I don’t know why, maybe it was the combination or simply the fact that I had just never thought of using sweet potato as a soup.
Read More
