Spinach, Apple + Walnut Salad

Savour seriously savvy and tasty salads with all the flavours you love and the convenience you need. If you're looking for a simple, green salad to pair with your meal, then these low calorie salad tips can be the perfect mate.

RECIPES, Salads, Super foodsBev Bishop21 November 2019salads, recipes, Healthy Eating, Weight Loss, anti Inflammatory eating, Reduce Joint pain

Easy Antioxidant + Anti- Inflammatory Salad

Up until recently I wasn’t a big fan of salads.

Surprising, I know, considering most of the recipes I have posted so far are for salads.

I think it had something to do with eating them as a kid.

RECIPES, Antioxidants, Anti InflammatoryBev Bishop14 January 2019salads, mediterranean salads, mediterranean recipes, Antioxidants, antioxidant salad, Anti-inflammatory, anti-inflammatory salads, anti Inflammatory eating Comment

Couscous with Roasted Sweet Potato and Beetroot

This recipe is ridiculously easy and the best part is that it’s not only healthy it’s high in antioxidants and is also anti-inflammatory.

RECIPESBev Bishop29 October 2018Recipes, Anti-inflammatory, Sweet potato, beetroot, healthy eating, clean eating, mediterranean salads, mediterranean cooking, mediterranean recipes, couscous, pine nuts

Anti-Inflammatory Sweet potato, Coconut Milk and Tumeric Soup

My first thought when I heard of sweet potato and coconut cream soup was ‘YUCK’

I don’t know why, maybe it was the combination or simply the fact that I had just never thought of using sweet potato as a soup.

RECIPES, SOUPBev Bishop18 August 2018Recipes, Soup, Anti inflammatory, Sweet potato, Coconut cream, TumericComment