Ant-Inflammatory Sweet Potato, Spinach and Chickpea Curry

I’m always on the look-out for not only healthy recipes, but anti-inflammatory ones too! Why? because the more anti-inflammatory I can eat and the more I can cut out highly processed foods, the better my health as well as my bone and joint health.

RecipesBev Bishop23 February 2020Anti-inflammatory, anti Inflammatory eating, Anti inflammatory recipes, Recipes, Healthy eating, Clean food, Clean Eating Recipes, Curry, Swet potato, Spinach, Chickpeas

Pistachio and Chocolate Nut Squares

Sweets have always been my weakness. I’ve tried for years to avoid them which only ended up in me binge eating blocks of chocolate and packets of Tim Tams. So, instead of denying myself I’ve taken the attitude ‘If you can’t beat ‘em, join ‘em’:)

RecipesBev Bishop28 March 2019Recipes, Sweets, Healthy snacks, sweet snacks, Chocolate, Cacao, pistachios, walnuts, almonds