SLM is Steve Lockhart’s Myotherapy, a hands on form of bodywork based largely on an ancient art of healing from the East
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So, you’ve woken up and can’t get out of bed. Or, you’ve bent over to pick something up or reached behind you to get something from the back seat of the car and suddenly you feel a sharp stabbing pain in your lower back.
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If you’re new to myotherapy and SLM especially, you may notice that we do things a little differently.
One of the biggest differences is that we treat the body as a whole not just an individual muscle on its own.
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Has this ever happened to you or maybe someone you know? One minute everything is ticking along fine, the next minute you are on the floor or bent in some awkward position, clutching your back crying out in pain something like 'MY BACK' or 'I CAN'T MOVE'. It seems so innocent and so out of the blue. All you did was simply do something that you've done hundreds of times before, except this time it has ended up with a very different outcome. What happened?
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