Posts tagged Ease stress

Stress can affect us in every area of our lives- physical, emotional and mental. For some people, stress may take a physical toll, leaving them tired and exhausted.

VisualizationBev Bishop8 June 2021Visualization technique, Visualisation technique, stress, Ease stress, reduce stress, maintain stress, depression, anxiety, relaxation, self care, self-care, rest, benefits of relaxation

7 USEFUL Ways To Ease Stress

What a crazy rollercoaster ride 2020 has been, can we please get off yet?
Can somebody please remind us of something positive that’s happened this year?

lifestyleBev Bishop5 November 2020Stress, Ease stress, coloring, colouring, adult coloring pages, adult colouring pages, relax, benefits of coloring, benefits of colouring, MODERE