Meditation is a beautiful gift we can give our minds and bodies and is a very powerful tool in increasing overall well-being.
Read MoreECO. Modern Essentials is a Gold Coast based wellness brand specialising in 100% pure essential oils and blends to support overall health and well-being.
Read MoreThe aroma of lemongrass can’t be mistaken. Whether it be lemongrass herbal tea or in an essential oil blend, Its lemony, herbaceous scent makes it presence known.
Read MoreWhen was the last time you expressed gratitude for, well anything, big or small?
Read MoreEssential oils really are just that – essential!
Whether you use them in a diffuser to fill your home with scent or apply them topically to the skin infused in a carrier oil, there's an essential oil to suit almost every need.
Read MoreEssential oils can be overwhelming! There are so many options to choose from - pure essential oils or a blend, a roller-ball or a regular essential oil.
Read MoreThe start of a New Year usually comes hand in hand with a "New Year, New Me" outlook. We start the year excited and determined to uphold our resolutions and more often then not they trickle away a few months in.
Read MoreEssential oils have some amazing healing properties, and can provide benefits when used individually or in a blend.
Read MorePeppermint oil can be used for a variety of different purposes, which is probably why it is the most popular essential oil in the world. It has been utilized for thousands of years for medical purposes, even dating back to Ancient Egypt, Greece and Rome
Read MoreInflammation is part of the body’s immune response and is the natural way to protect itself against harm.
Read MoreWhen we think of lavender oil it can conjure up memories of our very first aromatherapy massage, as lavender oil is one of the most popular oils on the market.
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