Essential Oil Blends- Gratitude
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When was the last time you expressed gratitude for, well anything, big or small?
Sometimes it’s easy to slip into ‘auto pilot’ where we don’t give much consideration to what we are doing.
I actually remember saying to myself a number of years ago ‘I don’t have time to be grateful’ or ‘being grateful doesn’t pay the bills’
How wrong was I!
Little by little I have started playing with the whole gratitude thing and I have to say it really has made a difference (clique, but true)
There are so many ways to start to become more grateful and one of those is through essential oils.
I’ve put together 6 blends that you can use. No, they won’t suddenly make you grateful however using these blends, slowing down and taking the time to notice even one or 2 small things you are grateful for can seem insignificant now however over time can make a huge difference.
Gratitude Blend 1 Gratitude Blend 2
4 drops Bergamot 4 drops Frankincense
3 drops Grapefruit 3 drops grapefruit
2 drops Ylang Ylang 5 drops Bergamot
Gratitude Blend 3 Gratitude Blend 4
4 drops Cypress 4 drops Frankincense
2 drops Ylang Ylang 3 drops Cypress
Gratitude Blend 5 Gratitude Blend 6
5 drops Grapefruit 4 drops Bergamot
3 drops Frankincense 3 drops Frankincense
2 drops Cypress 2 drops Cypress