How To Use Words Of Wellbeing To Transform Your Life

Have you ever stopped and taken notice of the words that come out of your mouth?  Let’s conduct a quick experiment. Read the first group of sentences, then read the second group. Notice what thoughts, feelings and emotions come up for you as you read each one.

Group One

• I'm so unlucky 

• My health is terrible 

• I'm so tired all the time 

• Nothing good happens to me 

• I never have any money 

  Group Two

• I'm the luckiest person I know 

• My health is improving every day 

• Every day I feel better and better 

• The most amazing things come my way 

• I always have more than enough 

How do you feel about each group? Big difference, huh? Group one phrases feels constrictive and heavy. You can actually feel the tension in body and your head probably dropped forward to look at the ground. Set two, on the other hand, felt totally different, right? Your shoulders were most likely more relaxed, you probably sat up taller and it felt like there was more space in the room.

When you use low energy words you tend to predict the opposite of what you want. Most of us do not understand how powerful words are, but whether you like it or not, you are continually building your future with the words you speak. 

Perhaps, you use those negative words without realising the big impact they have on your life? While you’re constantly repeating them you throw yourself away from a positive and healthy being. 

It reminded me how much work I have put into becoming aware of my own words and thoughts and how far I have come in developing a new vocabulary, mindset, and belief systems. 

“What if we were to speak words of well-being more than we speak words of hardship, difficulties, drama, and trauma?”

It also got me thinking. “What if we were to speak words of well-being more than we speak words of hardship, difficulties, drama, and trauma?  What if we become more mindful of the words we speak and make a conscious effort to open ourselves up to words of well-being? “

I looked at the word well-being up in the thesaurus and found over 150 words that describe well being. 150! 

I had heard of most of them. Some were foreign. The amazing thing was that as soon as I said each word I felt the energy of that word in my body. (Yes, words have energy). Well being, Health ,Prosperity ,Comfort ,Ease, just to name a few.

Can you see how you can’t think about sickness and illness when you are saying these well-being words just like it is impossible to bring about health, vitality and well being when you’re focusing on words such as sickness, pain and disease.

The more I immersed myself in the energy of power words, the more dedicated I’ve become to consciously choosing words that improve and uplift my life and sharing these insights with others. So much so, in fact, that I have created a gift for you. A PDF of #WellBeing words for you to download and use.

Are you ready to impact your own well-being on a daily basis, just by the words you choose?

Click HERE to download your Words of Wellbeing eBook

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